We’re deLIGHTed you’ll be joining us for
your First Dolphin Attunement, beloved podmate.
We look forward to seeing you in the receiving pod!
~ Linda, David, Dolphin & Archie
This page contains critical
information for you to know before your First Attunement.
It's very important for you to read the entire page.
It's a good idea to bookmark the page in your browser, so you can refer
back to it.
And we also recommend you print this
page on your printer.
Here's How to Connect to the Attunement
Date and Time
When you signed up for your Attunement, you received the information
about the date and time for the Attunement conference call.
That information is also available on our Services
page, along with a link you can click that will tell you what time the
Attunement will be in your local time zone.
Please call in about 5 minutes before
the official start time of the call, so we can begin on time.
Allow a minimum of 2½ hours for the
This includes the pre-Attunement call, the Attunement transmission, and
the post-Attunement call.
Ideally, the rest of your day is also open and clear, so you can follow
your energy as you are guided.
If this is not possible, give yourself as much open space and time after
your Attunement as you
It's common for our podmates to feel quite altered in the hours and days
after an Attunement.
How to Connect
U.S. and Canada phone number:
Access Code: 544066
followed by the #
For the benefit of our
international friends, our conferencing service provides local phone numbers in more than 55 other countries.
If you're outside the U.S., click
on this link, then click on
View List to see if there's a local number in your country.
The list shows the country code for each phone number, as if you were calling from outside that country.
Put your cursor over the phone number, and you'll see the correct way to dial the number from
inside your country.
If you have difficulty entering the call for any reason, e-mail
David and he'll help with trouble-shooting.
Once you're in
If you're the first one on the call, you'll
hear music until someone else joins the call.
Otherwise, when you enter the call, those of us who are already on the line will hear a
When there's a pause in the conversation, please say Hi and tell us your
name, so we'll know you're with us!
Once everyone is present, we’ll have an initial guided meditation and do
some sharing, to connect our energies and create our pod.
Then we will teach you one of the fundamental "Dolphin Living
Our purpose for sharing this with you now, even before you receive your first Dolphin Attunement, is to give you a new treasure in your treasure chest
to help you flow easily and smoothly through times when "stuff comes up" for healing and releasing, in between your Attunements.
(Always playful, the dolphins prefers the phrase "treasures in our treasure chest"
to "tools in our toolbox"!)
Ideally, you'll have both your hands free during this exercise, so
we recommend you have a speakerphone or headset.
After the teaching, Linda or David will lead you into your Attunement experience.
When the Attunement transmission begins, and you hear the words "Blessings
on your Journey," it's time to hang up the telephone and fully surrender into receiving.
About an hour after the transmission begins, we’ll re-open the conference call line for 30 minutes or so, for those of you who would like to call in and make a heart and voice connection afterwards.
We will announce the exact time we will reopen the call before the
Attending the after-call is optional.
Sometimes people want to stay with their internal experience for longer
than an hour.
Or you may choose to go out into nature at some point after the
Honor your process!
And ... these "post-Attunement" calls are a time for profound
and deep sharing.
They're also a lot of fun!
If you're able to call back in, we highly
How to Prepare
before your Dolphin Attunement
In the days and/or weeks leading up to your Attunement:
It’s beneficial to do something every day that will bring you into conscious connection with the
Anything that brings the dolphin frequency into your heart, mind, body and
life in these coming days will be beneficial.
- Listen to one of Linda's Opening to Dolphin Energy meditation
mp3s. You received the instructions for downloading these recordings
in the first email we sent you after you registered. If you have any
problem downloading these, email
us for support.
- Or meditate in silence and call in the dolphins.
- Lie down, call forth your dolphin guide, and
relax by listening to a dolphin music CD or dolphin sounds.
- Take a warm, relaxing bath, and call in the energy of the
ocean and your dolphin spirit friends.
- Do some gentle dance or yoga movements, to loosen your body, relax, and open to receive.
These are all suggestions, not
If you've signed up just a few days before the Attunement, don't stress
over any of this, just do what you can.
Ideally, do listen to the Opening to Dolphin Energy meditation at least
once before the First Attunement.
On Dolphin Attunement Day:
~ In the hours before the call-in time, if possible, do things that support you in letting go of the outside
coming into harmony and resonance with the dolphin frequency.
~ Give yourself as much open time and space
as you can, both before and after the Attunement, so you can be
fully present as your Attunement experience unfolds.
Just don’t get too relaxed and fall asleep when it's time to call in for the conference
Set an alarm if you have to, just to be safe.
Create your sacred space ahead of time in a place where you’ll be free of distractions.
You can include candles, soft dolphin sounds, or music that relaxes you.
A few of our podmates enjoy receiving Attunement transmissions while soaking in a warm bath
with Epsom salts. One even reported that she stayed in the bath receiving
the transmission for over an hour, and the water never got cold!
~ Have a fresh new bottle of water in the room with you, to be charged with the Attunement energies.
We recommend labeling it "1st Attunement," so that it's clear that this is special water! After your Attunement, you can drink a few ounces of this water daily for integration support.
We particularly recommend drinking a little bit before going to bed at night.
That way the frequencies in the water can work their magic while your body is at rest and you're "out of the way" enjoying dream time!
When the water gets low, you can add fresh purified water to the bottle, and ask the dolphins to align the frequencies of the new water to the
first Dolphin Attunement frequencies.
Let the bottle sit for an hour or two, and then drink away!
~ When we deliver the Attunements in person, we often play the music Dolphin
Dreams by Jonathan Goldman.
If you think you would enjoy this, it's available on Amazon and elsewhere
on the web.
It's lovely background music for this purpose.
Of course, it's also fine to receive in silence.
During and After
The experience of receiving the Attunement is different for everybody.
Many people "go out", or even fall asleep, as they are
You may remain lying down for a long time.
On the other hand, you may pop up, full of energy, shortly after the Attunement is
Go with it! Do what your spirit is guiding you to do.
When you do feel ready to get up, you may want to go outside and walk in nature.
Perhaps you'll want to put on some music and dance.
If you're an artist, you may experience a burst of creative energy, and feel the urge to create a piece of art!
Honor these inner impulses.
Follow your energy, and surrender to your unique flow.
The dolphins encourage you to remain in your own energy, in silence,
eyes closed, for as long as feels right after receiving the Attunement.
Be gently present with yourself.
Be present to the sensations in your body.
Be present with your breath.
Welcome all that you feel, and let your thoughts, feelings, and energy sensations flow through you naturally, like a child.
When you feel it's time to open your eyes,
be gently present with the world around you.
Be in observation -- notice if, and how, the world appears differently to you.
Your energy field is wide open after the Attunement transmission.
Be mindful of where you go, and who you spend time with, immediately following your Attunement experience.
As best you can, do nourishing, supportive things, and be with loving, supportive people.
It's not uncommon to feel like you're in an altered state of consciousness for two to three days after the transmission.
A Guideline from the
Archie gave us this suggestion for
you, in a channeled session:
To optimize your ability to receive the
benefits of the Attunements, the dolphins recommend
that you refrain from alcohol or any other recreational drugs for at
least 3 days before, and 7 days after, each Dolphin Attunement.
This is to ensure that you are fully present for the experience, and free of interference.
This is a recommendation, not a requirement - but we do find it makes a difference.
experiences and stay connected!
We're always interested in hearing our podmates' Attunement experiences.
Feel free to email us at any time, and update us on your journey.
We especially want to hear from you if you don't call in to the post-Attunement phone
In that case, please be sure to drop us an
email within a few days, and let us know how you're
doing and what you're experiencing.
We're so looking forward to diving into this First Dolphin Attunement with
We thank you, Dolphin thanks you, and Mother Earth thanks you for receiving this
Oceans of LOVE & Bubbles of JOY!
O o O o O o O o O o O o
Linda and David
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